View Workout (Tim Smith)
Elliptical
January 9, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Home
Comments:
I was really sore to start from physical therapy yesterday so I went a bit slower. I loosened up as I did this and it went by quickly. I'm hoping but doubting that Veale will be open tomorrow, so I might not be able to do anything until Monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |