View Workout (Oliver Satola)
Morning AJ
August 11, 2021 (Morning)
Exercise Type: Swim
Weather: 70's; Cloudy
Comments:
Plan for rest of the week is to hit 90 mins each day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1100.0 Meters | 51:00 | 1:14:36 / Mile | Training |