January 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
started at wing ran around campus and then went home regular way. really snowy and cold and slick. back to cleveland runs tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 47:00 | 8:32 / Mile | Training | Asics Cumulus 11 |