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Sat. WB w/Steve

January 9, 2010 (Afternoon)

Exercise Type: Run

Weather: 37

Comments:
Loop with Steve,walked with Steve about 1/2 mile in & then dyanmics after 1 mile, ran until WB Elem/Coral, Steve went back to truck & I went through & to the other side of the loop coming out by gas station, went to light & took left to Crab house, turned around, back to loop and finished.

Distance Duration Pace Interval Type Shoes
6.51 Miles 1:06:25 10:12 / Mile