
August 24, 2021 (Morning)
Exercise Type: Run
Comments:
At Gift Show with Melia & Julie
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.97 Miles | 48:41 | |||
1.0 Miles | 12:30 | 12:30 / Mile | Warmup | Nike Flex 2017 Black |
3.46 Miles | 30:02 | 8:40 / Mile | Nike Flex 2017 Black | |
0.51 Miles | 6:09 | 12:03 / Mile | Cooldown | Nike Flex 2017 Black |