View Workout (Ben Yavitt)
Off Day - Bike
August 30, 2021 (Morning)
Exercise Type: Other
Comments:
Tired this morning. I guess this weekend wasn't very restful but I wanted the exercise to get out and do something. Not too sore luckily. Kinda rainy biking in, and then it was just grind in the lab. Again, for some reason I don't feel especially focused but the time flew by and we had shit to do, so lab feeling like a safe space these days. I don't let the external pressures of the world get to me consciously, but I guess it effects me and I hope this spell kicks. Funks come and go and I feel like we are just along for the ride now. I got a good workout on the way home as Jourdain and I raced back but he had his e-bike, which is sweet but totally unfair with my beater bike.