View Workout (Eric Thumma)
Brookline Track
August 31, 2021 (Night)
Exercise Type: Run
Comments:
Launch: 39.86
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.54 Miles | 7:29 | |||
| 1.3 Miles | Warmup | |||
| 1000.0 Meters | 3:46 | 6:03 / Mile | Speed | |
| 600.0 Meters | 2:15 | 6:02 / Mile | Speed | |
| 400.0 Meters | 1:28 | 5:54 / Mile | Speed | |
| 1.0 Miles | Cooldown |