View Workout (Michael Ruggiero)
Joe D
January 10, 2010 (Morning)
Exercise Type: Run
Weather: 43
Comments:
I felt a nice little bounce in my step this morn,my time probably could have been a little better,but there was no tape at the end of my run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 44:00 | 8:22 / Mile | melkys |