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Brookline Track

September 7, 2021 (Night)

Exercise Type: Run

Comments:
Launch: 43.88

Distance Duration Pace Interval Type Shoes
3.99 Miles 8:41
1.5 Miles Warmup  
600.0 Meters 2:12 5:54 / Mile Speed  
400.0 Meters 1:28 5:54 / Mile Speed  
200.0 Meters 0:39 5:13 / Mile Speed  
600.0 Meters 2:13 5:56 / Mile Speed  
400.0 Meters 1:28 5:54 / Mile Speed  
200.0 Meters 0:41 5:29 / Mile Speed  
1.0 Miles Cooldown