View Workout (Robert Ontko)
A Day Off...Kinda
July 31, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot and humid with a S wind
Comments:
Watchless bayou run, felt gassy, took a bathroom, and then walked home due to a bad stomach ache.
Route: Home, La Brea, Suspiro, Petra, Sultana, Addicks Clodine, bayou trail, Alief Clodine, Winkleman to Bellaire
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |