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Off Broadway

September 17, 2021 (Morning)

Exercise Type: Run

Comments:
Holy shit I think we got more rain today than we did all summer. I had to walk in biking would have been treacherous. Met up with Nirmal after work and got home late then turned around and rolled right out, rain and all. I didnt care cause I know I needed the miles. Ran down 16th to Arbutus and then came up and down Off Broadway to Alma. At the turn around, gut started to cramp up a lot. I don't know what happened to my pace because I was so focused on cramps. Legs actually felt very good. It was tough going but I managed to make it back.

Essentials: Stretch

Not a great stretch on returning cause I had to hydrate up and get some food in me. Managed but this was not great timing today. The rain was the least of my worries.