View Workout (Steve Donohoe)
Midlothian Mines - family outing
September 19, 2021 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
First time with Ryan out on the pedal bike - he did so well
short run on a new trail for us. When roughly 2.5 miles. fun time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:49 | 12:19 / Mile |