View Workout (jen )
waterfall glen cross country ski
January 10, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: very cold and windy, sunny
Comments:
faster today than last time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 2:15:00 | 19:17 / Mile | Hills |