View Workout (Coach Glor)
(Untitled)
September 25, 2021 (Morning)
Exercise Type: Run
Comments:
Pineway Ponds 5K. 1st mile was good, last 2 a little rough. Left calf tightened up and overall tired. Had fun. Placed 2nd in 19:37.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Race | Saucony A9 Racing Flats |