View Workout (Jannelle Bruns)
Long Run at Bennington Lake
September 25, 2021 (Afternoon)
Exercise Type: Run
Comments:
114.2 lbs
21,798 steps
Waited too long to go running. It was really hot. Went further than I meant to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.39 Miles | 1:58:05 | |||
| 0.32 Miles | 5:56 | 18:32 / Mile | Warmup | Nike Flex 2017 Black |
| 11.07 Miles | 1:52:09 | 10:07 / Mile | Long | Nike Flex 2017 Black |