View Workout (Oliver Satola)
Numbers/Alleys
September 20, 2021 (Morning)
Exercise Type: Bike
Weather: 70's; Cloudy
Comments:
Great start to the week after some intense PT!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 30:00 | 5:00 / Mile | Training | 3rd Hoka Arahis (Grey and Blue) |