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Plantations

October 6, 2021 (Afternoon)

Exercise Type: Run

Comments:
Felt like getting out for a run today. Went up to the Plantations starting at Flat Rocks and ran all the spots: Salad bowl, ridge trail, park park, freese rd up to Horse hill and back down with a little add on to the rest of the salad bowl. It was muddy, slippery and wet. Kinda warm though but brought a good amount of the XC feel. Again brings me back and that's what I was looking for. I went pretty slow I guess and didnt gauge the distance very well. Could and should have certainly added on a lot but stomach was cramping up a bit on the way back down the hill. Also its a bit more strict up on Horse Hill sneaking through the race track or the golf course. Not like the old days. Anyways its still really peaceful up there glad I made it up.

Essentials: Stretch

Stretched by the car, super soaked in sweat. Its pretty humid actually. Legs felt good though today, just very natural out there in fact. Thats about as real as it gets. Hope I get a chance to hit some more fall trails because its so fun.