View Workout (Steve Donohoe)
Neighborhood Run
October 7, 2021 (Afternoon)
Exercise Type: Run
Weather: 70s
Comments:
Did the 3.5 miles in neighborhood. Hilly at first then levels out. Improved by almost 4 minutes from when I did it last sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:52 | 9:23 / Mile |