View Workout (Britta Kumley)
Beach run
January 7, 2010 (Morning)
Exercise Type: Run
Comments:
Ran barefoot on the beach. No idea how far, and don't actually know how long, but it was probably about 35-40 min. I literally forced Reza to run with me this time, but his resistance was unjustified because it was definitely the best run in Costa Rica. We ran with a really nice guy from London for a while; he was basically wearing the same shorts as I.
Oh and I kinda lost some skin on my left big toe. As injuries go, it is a pretty lame one, but debilitating enough to keep me from running for a little while.