View Workout (Matthew Bradley)
Run
January 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
4.4 trying to catch up to Rachel only to find she didn't take that route ...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.39 Miles | 32:42 | 7:26 / Mile | Cruise |