View Workout (Ken Noguchi)
Stationary bike
January 11, 2010 (Morning)
Exercise Type: Bike
Comments:
I started on the treadmill but after about 5 minutes I just wasn't really feeling it so I switched to the bike. I felt kind of fatigued, maybe from yesterday's run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 34:10 | 3:25 / Mile |