View Workout (Brian Link)
to work and back
July 29, 2008 (Morning)
Exercise Type: Run
Weather: hot humid
Comments:
ran to work in the morning and back in the evening. tired both times for obvious reasons, felt slow, but ran the normal to work pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |