View Workout (Brian Link)
put off the run too long
July 30, 2008 (Morning)
Exercise Type: Run
Weather: thick
Comments:
ran a shorter loop in the dark. it was late. i was tired and full from dinner, so i wasn't in much of a mood for running. the night air was very thick because of the thunder storms, and it smelled really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |