
October 18, 2021 (Morning)
Exercise Type: Run
Comments:
Ran 5 flights of stairs 10 times. 50 floors. just about a mile! Got up too late to run. Went into Cabo San Lucas today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.96 Miles | 15:00 | 15:37 / Mile | Hills | Nike Flex 2017 Black |