
October 20, 2021 (Morning)
Exercise Type: Run
Comments:
Downloaded new app on my phone. Mapmyrun. Now I can actually see how far I'm going. Stopped a lot to look at things without hitting pause. Worked out in park and visited cats.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.84 Miles | 1:15:05 | 15:30 / Mile | Easy | Nike Flex 2017 Black |