
October 22, 2021 (Morning)
Exercise Type: Run
Comments:
Ran by myself to wildlife area. Went out beach to the skinny sandbar. Beautiful morning. Running on sand sucks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 54:26 | 10:16 / Mile | Easy | Nike Flex 2017 Black |