View Workout (Jeff Soltis)
Fag Machine
January 11, 2010 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Knee still sore and saving it for florida. Level 10 hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 1:00:00 | 8:32 / Mile | Hills |