View Workout (Jannelle Bruns)
Run on Treadmill
October 30, 2021 (Morning)
Exercise Type: Run
Comments:
16,938 steps
Long run on a treadmill. BORING! Ran between 5.7 and 7.1 mph. Felt pretty good. Just bored.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:37:00 | 9:36 / Mile | Long | Nike Flex 2017 Black |