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Run to Hills

January 11, 2010 (Morning)

Exercise Type: Run

Weather: Good 40

Comments:
Nice run to the hill, only did four sets as I promised myself if I did the fourth set under 4 minutes I would get the fifth off. I'm glad I did, started the fifth anyway and then stopped.

Times were 4:11
4:08
4:07
3:55

Surprised at how fast the last one was in comparison, but I feel pretty good I guess. I have to be more consistent. Every week I start off great and then trail off. I want to run 2500 miles this year or more and that means I have to pretty much average 50 miles per week. That's my goal this week. 50 or bust.