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Running metaphors

July 29, 2008 (Morning)

Exercise Type: Run

Weather: dry

Comments:
Ran with Ashley and quoted things a lot... at the end, we ran with a beam on our shoulders to remember Jesus on the cross. It was neat because it was the opposite of masochistic - we were laughing and struggling as a team! The first two or three miles were downhill - we started at 6:15 pace, haha. Ended slower than 10 minute pace, we walked a lot. I felt good but I wanted someone to run with.

Distance Duration Pace Interval Type Shoes
9.92 Miles 1:27:28 8:49 / Mile   new blue shoes