View Workout (Jannelle Bruns)
Run in Spokane
November 6, 2021 (Morning)
Exercise Type: Run
Comments:
Ran along the River while JR was doing his police exam. Felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:07:28 | 9:30 / Mile | Easy | Nike Flex 2017 Black |