View Workout (Tim Smith)
Biking
January 11, 2010 (Afternoon)
Exercise Type: Bike
Weather: Inside Veale
Comments:
I did this on the spinners with Paul Z, Bobby, and Grogan. To be honest, I probably should not have done this because me knee bothered me some. I'm not going to bike again I don't think.
I had an MRI at the Cleveland Clinic. I managed to walk there and back without getting mugged and only got lost twice. We'll see what the results say.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |