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Another Day

January 11, 2010 (Afternoon)

Exercise Type: Elliptical

Comments:
Jesse and I went back to school and did the elliptical. Put the resistence on 4 and did course 5 again for the gluds. No hip or foot pain. 3X12 of arms and 200 crunches.

Distance Duration Pace Interval Type Shoes
30:00 Easy  

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