View Workout (Jerry Lundy)
(Untitled)
November 19, 2021 (Morning)
Exercise Type: Run
Comments:
Planned 9 but felt really good (29 degrees)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 1:37:00 | 9:42 / Mile | 150 | 184 | Hoka Carbon X |