View Workout (Ben Yavitt)
Off Day
November 19, 2021 (Morning)
Exercise Type: Other
Comments:
Slow moving this morning I had to walk in and walk it off. Been walking a lot past few days getting those steps. Grind through the day but it wasn't all that bad. Doesn't feel like Friday. Stayed a little late and just didnt have the energy to get back and get the mileage in today. Got to rest up and catch up on sleep.