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SW Marine

November 20, 2021 (Afternoon)

Exercise Type: Run

Comments:
Tired this morning. Sleeping in made the day run by quickly. No rain luckily but kinda chilly. Got out before it got too dark. Ran down to 41st and caught the trail there then ran all the way to Sword Fern. Some of the trails still got a lot of trees down so I had to cut over to Wesbrook and then came back on 16th. Threw the jets on in front of QEE I was really feeling it today. Good stuff. Haven't run in a while so it felt amazing to get out and get it in. I think I was inspired from watching Nats this morning on the live stream. Seems like so long ago I was part of that scene but still it was cool to watch and remember.

Essentials: Stretch

Ok stretch when I got back feeling kinda sore. Walking just doesn't cut it at this level.