View Workout (Oliver Satola)
Little Falls Park Trail
November 21, 2021 (Morning)
Exercise Type: Bike
Weather: 40's; Sunny
Comments:
Immaculate weather this morning. Explored new trail off of Little Falls Pkwy and went down CCT a bunch. Great cycle altogether.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 50:00 | 4:20 / Mile | Training | 1st Brooks Launch (Black and Blue) |