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Queen Elizabeth Park

November 21, 2021 (Morning)

Exercise Type: Run

Comments:
Got caught up on sleep again. Needed that. Nice and sunny day today and a tad bit warm. Weather reminded me of those Thanksgiving break runs in the south. Bit of moisture in the air. Wasn't sure how long I wanted to go today so took 33rd out to Queen Elizabeth Park, went up to the overlook, then came down the other side and hooked up with King Edward and took that back to 23rd. It was straight shot with lots of sidewalk. Legs started to get kinda sore but I think I held pace fine throughout. Surprising the number of ups and downs so I had to dig to get up the hills. Probably smart not to venture too far out today because I just ran yesterday. Definitely feel like I can manage this distance now.

Essentials: Stretch

Stretched when I got back, but calves and quads still pretty sore. Need to roll out later and lay off a little bit. Want to work up to 12 or so soon which would be great in weather like this. Still looking back at how nuts that rain was last weekend and how chill it was to just go out and run and get soaked in it.