View Workout (Steve Donohoe)
Salisbury Turkey Trot
November 25, 2021 (Morning)
Exercise Type: Run
Weather: upper 40s
Comments:
Fun Run with the whole family - Dad stayed home to put the turkey into the oven.
Sean, Kaelin, Braden and Paula ran ahead and finished first. Jess and I walked with Ryan for a while, but he ended up biking faster later on and we got a short run in. Fun time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 45:00 | 14:03 / Mile |