View Workout (Jeff Soltis)
Fag Machine
January 12, 2010 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
One hell of a good fag ride......Level 10 hills....knee is still a little sore so saving it for Florida
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.95 Miles | 1:00:00 | 7:32 / Mile | Hills |