
December 1, 2021 (Afternoon)
Exercise Type: Run
Comments:
115.6 lbs
Took JR to pick up his truck at Toyota then drove straight to Bennington Lake to run. It was 61 degrees out! Beautiful day. Felt great!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 56:44 | 9:27 / Mile | Steady State | Nike Flex 2017 Black |