View Workout (Andy )
Easy Peasy
January 12, 2010 (Morning)
Exercise Type: Run
Comments:
I went for a nice little run in the daylight! I forgot what roads looked like without a headlamp :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Easy | Asics |