View Workout (Oliver Satola)
Chevy Chase
December 4, 2021 (Morning)
Exercise Type: Bike
Weather: 40's; Cloudy
Comments:
Rolled around various streets in Chevy Chase/Barnaby Woods area. Solid ride before a big event today at the studio.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 40:00 | 4:59 / Mile | Training | 1st ONs (Blue and White) |