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December 5, 2021 (Morning)
Exercise Type: Run
Comments:
Launch: 111.94
Overall: 228/2,268
Gender: 235/1,104
Division: 35/193
Mile 1: 7:08
Mile 2: 6:45
Mile 3: 6:57
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.11 Miles | 21:28 | |||
1.0 Miles | Warmup | |||
5000.0 Meters | 21:28 | 6:54 / Mile | Race |