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Council

December 11, 2021 (Afternoon)

Exercise Type: Run

Comments:
Dang got home late last night and I was so soaked and miserable. Had to catch up on a lot of sleep. Out shopping all day. It was not raining for the most part but got a little burst as I was on my way home. Picked up some new shoes. Old shoes had mileage and water damage and the support was probably waining. Nice ride though fan of these 880s. I was expecting to get the same, but there were no more v10 and the v11 felt a little bigger and more slipper-like. I tried on some other stuff and found that Mizuno was a little firmer and cohesive with my foot, which is important now when its wet and icy out. I took a change and went with them, which I haven't run in since middle school and modified when I was way into Mizuno. Cool! Took them out for a break in/shake out. Felt comfortable. Left foot was amazing, but right toe was a little tight feeling. Been walking a lot and need to work out the transitions from shoe to shoe. Stuck to trails today, out Imperial and back on Council. Lots of people out I had to dodge around a lot of dogs. Picked up pace in middle then slowed down as I came back in.

Essentials: Stretch

Quick stretch before I had to clean up and head back out. Happy holidays.