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Spanish Banks

December 12, 2021 (Morning)

Exercise Type: Run

Comments:
Going slow this morning after getting home late last night. I didnt want to get out immediately but figured I should and it would get my mojo rolling. It was dreary and rainy and chilly actually, pretty miserable. Ran down to Spanish trail, did the seaside bike path then came up WPGA. Just taking my time, still working in new shoes. They got wet and muddy today. Not a lot of folks out really, for good reason. Foot started to feel sore just finishing up. Not a bad idea to dip down long runs for a little as the weather is shit like this. I shook off a lot of last night so run did its job.

Essentials: Stretch

Hungry and thirsty when I got back. Also sun was just breaking on my way in and rain stopped. Perfect timing. Now I just want to rest my legs, been moving around a lot past few days, probably require some recovery.