View Workout (Tim Smith)
Swimming
January 12, 2010 (Afternoon)
Exercise Type: Swim
Weather: Old Pool
Comments:
I zoned out for this pretty well and did not even look at the clock until after 45 minutes had already passed. My knee was bothering me some at the end, probably from getting a little too ambitious at pushing off the walls.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |