View Workout (Robert Ontko)
Goodbye, Houston!
January 10, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and cold
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail past Addicks Clodine to tree and back
A little sad on this final run in Houston, really enjoyed my break, pleasant run, a little tired because my body wanted to sleep in later to catch up on sleep from Friday night, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:36 | 6:43 / Mile | Long |