View Workout (Ben Yavitt)

Return to Log

Clinton Salish

December 25, 2021 (Morning)

Exercise Type: Run

Comments:
Got some snow for a white Christmas. Lots different from what I remember last year. It was warm and wet. Not a lot going on just chilling, so it was hard to hustle up and get moving out the door. Legs felt like rocks today. Also it was pretty cold and my feet were freezing. Ran on the trails today, which were surprisingly clear of snow. The streets were way worse off. Again, didnt feel like I was going that fast but I had to throw in many bursts to get around large groups of people out walking the trails and enjoying the snow covered trees. Came back on 16th and got into a better groove. Still felt cumbersome the rest of the run.

Essentials: Stretch

Good stretch and I took my time today. Still doesn't shake out the heavy leg feeling. Even though its the holiday season, still feel cabin fever similar to last year. Its dark, cold and covid is more prevalent than ever. We should move the holiday season to the spring or something. I did enjoy the snow running though today. Its been a while.