View Workout (Oliver Satola)
Westgate
December 24, 2021 (Morning)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
Explored streets across western, between River and Mass. 3 min warmup, 1.5 mi run, 4 min cooldown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 12:15 | 8:09 / Mile | Training | 5th Hoka Arahis (Blue, White, and Teal) |